Bi Polar Swings

I should have been able to tell I was amping up. Yesterday, I think, was the top of a manic phase. I felt so great. Lots of writing and I spent time focused on my spirituality. I felt so strong. I felt on top of the world.

Nothing happened between last night’s blog and this morning. I slept. I don’t even think I had a bad dream.

And when I woke up this morning it’s like all the happy disappeared. I’m a crumbling, jumbled up mass of emotion who is curled up on her couch. I feel like anything I thought was going good are just silly things to find happiness in. I feel ugly. I feel lonely. I feel weak. It’s just one of those days where I really do wish life would just figure out how to take me already.

I feel physically sick. Food won’t happen because I am so upset. Upset without cause so getting more upset about just being upset. I’m about to go full blown anxiety for no reason and I can’t stop it from happening.

Bi-polar swings make me scared about life. How can I be so okay one day and so not okay the next without anything to trigger it? And no way to understand it? I fucking hate this.

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4 thoughts on “Bi Polar Swings

    1. You can’t ‘blame’ a mental health issue on someone. You can only hope you don’t get shamed and blamed for having it.

      Thank you for your comment.

      Like

  1. Hi Shaunda. I’ve never experienced what you are going through and hope that I never do, but it must be horrible for you. I hope all is well now. Take care.

    Liked by 1 person

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